90 Minute total tune up
You will see and experience great results after just one session. I find that total alignment takes some time and that most people get the full benefit of the work after three sessions spread out over 9 weeks. This varies from person to person so if you have a specific goal or a sport / performance practice that has special needs I am happy to consult with you and come up with a plan. My technique does not require that I see you weekly for the rest of your life!
COMPLETE COACHING PROGRAM
- 3 Sessions per month
- Progress Posture Photos
- Priority Scheduling
- Weekly accountability check-ins via Skype, Facetime, or telephone
- Access to Private Coaching Forum
- Discounted rate for additional sessions.
- Coordinate with your other team members: coaches, personal trainers, choreographers, doctors, nutritionists, etc.
Free sample session
For clients interested in the Complete Coaching Program I offer a free assessment as well as a sample session. It's a chance for us to get to know each other and see if we are a good match before committing to further work.
A free sample session takes the pressure off of both of us. This way I don't have to sell you on anything you haven't already experienced. We can evaluate if I'm able to be of real service.
If we aren't a good match, no worries! I can usually point you in the direction of another colleague that aligns better with your goals.