Signature sessions

 90 Minute total tune up

getting results

You will see and experience great results after just one session.  I find that total alignment takes some time and that most people get the full benefit of the work after three sessions spread out over 9 weeks.  This varies from person to person so if you have a specific goal or a sport / performance practice that has special needs I am happy to consult with you and come up with a plan.  My technique does not require that I see you weekly for the rest of your life!

 

COMPLETE COACHING PROGRAM

  • 3 Sessions per month
  • Progress Posture Photos
  • Priority Scheduling
  • Weekly accountability check-ins via Skype, Facetime, or telephone
  • Access to Private Coaching Forum
  • Discounted rate for additional sessions.
  • Coordinate with your other team members: coaches, personal trainers, choreographers, doctors, nutritionists, etc.

Free sample session

For clients interested in the Complete Coaching Program I offer a free assessment as well as a sample session.  It's a chance for us to get to know each other and see if we are a good match before committing to further work.  

A free sample session takes the pressure off of both of us. This way I don't have to sell you on anything you haven't already experienced.  We can evaluate if I'm able to be of real service.  

If we aren't a good match, no worries!  I can usually point you in the direction of another colleague that aligns better with your goals.